Ayurveda, thus, means "knowledge of life." Ayurveda promotes specific lifestyle interventions and natural remedies to restore harmony between the body, mind, spirit, and environment because it bases its theory on the notion that disease results from an imbalance or stress in a person's consciousness. Ayurveda, the name for the traditional Indian medical system, is based on prehistoric literature that emphasize a "natural" and all-encompassing approach to physical and mental health. One of the oldest medical systems in the world, ayurvedic medicine is still used in India as a form of traditional medicine. One of the oldest "whole-body" (or holistic) treatment systems in the world is ayurvedic medicine, or "Ayurveda" for short. It was created in India more than 3,000 years ago. It is predicated on the idea that mental, physical, and spiritual wellness are intricately entwined. Its major objective is to promote health, not to treat illness. However, some treatments may target particular health issues.
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